The three surprising Beauty benefits of
omega-3. Number one healthy lustrous hair. omega-3s nourish hair follicle ensuring a
lustrous sheen that no conditioner can provide. They also combat brittleness and
dry scalp. Number two – clear hydrated skin. Suffer from sensitive, dry, or acneic skin?
You’re probably omega-3 deficient. Studies show that essential fatty acids
reduce acne and inflammation and getting enough is the number one criteria for
healthy glowing skin. Number 3 – stronger split proof nails.
Omega-3s are responsible for strong healthy nails that won’t split every time
you reach in your handbag.