Eating Fish: What You Need to Know

Eating fish. What you need to know. Fish is a source of high-quality protein, antioxidants, vitamin D, minerals, and varying levels of omega-3 essential fatty acids, not to mention low in saturated fat. However, concerns about mercury and polychlorinated biphenyls, or PCBs, are legitimate and need to be considered when selecting certain varieties of fish. […]

How to buy fresh Fish Crab & Prawns in India | Seafood Market | Tamil | Bangalore

We have arrived Ulsoor Fish Market in Bangalore [GREETINGS] Q: When do we get fish eggs in India? It’ll be usually available between June to August. And, fish eggs will be available in almost all types of fish including small fishes. People buy fish eggs separately too! Q: Are the fish names Sheela, Vanjaram, Neimeen, […]