The Mediterranean Diet or a Whole Food Plant-Based Diet?

recent studies have shown that higher Mediterranean diet adherence scores are associated with a significant reduction in risk of death heart disease cancer and brain disease but the problem with population studies like these is that people who eat healthier may also live healthier and so how do we know it’s their diet is the […]

How to make Glycerine (Glycerol)

Glycerol, which is also known as glycerin, has a wide range of uses. Some of the most common uses are in food products and pharmaceuticals. Biologically, glycerol is used for the storage of fat. The glycerol serves as a backbone and links to three different fatty acid molecules. The combination of the three fatty acids […]