Should Vegan Women Supplement with DHA During Pregnancy?

“Should Vegan Women Supplement with DHA During Pregnancy?” A systematic review of randomized controlled trials of DHA supplementation of pregnant and breast-feeding women failed to find any clear and consistent short or long-term benefit for psychomotor, mental, visual or physical development. Maybe DHA supplementation during pregnancy has no effect because the body isn’t stupid and […]

Is Fish “Brain Food” for Older Adults?

“Is Fish “Brain Food” for Older Adults?” In the landmark Global Burden of Disease study, they compiled the top 20 causes of death and disability. Number one on the list was high blood pressure, two and three are smoke. The number four leading cause of loss of life and health was not eating enough fruit. […]