Fish oil supplementation: the taste, symptoms of deficiency and dosage recommendation

I’m here with Sally Carstens. She’s brand manager for eye q in South Africa and in an earlier episode we spoke about the benefits of a good omega 3 and 6 supplement for children and optimising their learning. Now, something I have to ask you is the taste because I’ve had children smelling like fish; […]

3 Surprising Beauty Benefits Of Fish Oil & Omega 3 Fatty Acids

The three surprising Beauty benefits of omega-3. Number one healthy lustrous hair. omega-3s nourish hair follicle ensuring a lustrous sheen that no conditioner can provide. They also combat brittleness and dry scalp. Number two – clear hydrated skin. Suffer from sensitive, dry, or acneic skin? You’re probably omega-3 deficient. Studies show that essential fatty acids […]

Beauty Inside & Out From Fish Oil & Omega 3 Fatty Acids

Do you want to be beautiful inside and out? Omega-3 fish oil helps maintain supple skin, lustrous hands, and stronger nails, keeping away breakouts, dry eyes headaches, asthma and even arthritis. Omega 3s is an essential fatty acid which can actually help improve your skin condition and help you be more beautiful with fewer wrinkles […]

Omega 3 Fatty Acids supplements For Smokers

omega-3 fatty acids supplements for smokers… cigarette smokers are linked to increased risk of heart disease as well as myocardial infarction. Smoking has a negative effect on endothelial cells. This is the cells lining the blood vessels. Smoking may decrease the body’s production of TPA or plasminogen activator, a substance involved in the normal breakdown […]