Fish Oil Improves Mood, Reduces Inflammation And Increases Cognitive Function – Dr. Agrios, ND

I want to talk about flax versus fish because this comes up a lot, and I like flax oil. It is an omega-3 — it’s ALA — but it does not contain EPA or DHA. You can create some EPA in the system from ALA, but you can’t get DHA, and DHA is really implicated […]

Fracking explained: opportunity or danger

What is hydraulic fracturing – or fracking ? Since the industrial revolution our energy consumption has risen unceasingly. The majority of this energy consumption is supplied by fossil fuels like coal or natural gas. Recently there has been a lot of talk about a controversial method of extracting natural gas: Hydraulic fracturing or fracking. Put […]

Benefits and Impact of Fish Oil to The Body

It’s no secret that fish oil keeps inflammation down and your digestion in check. But what you may not know is that its benefits can impact everything from city living and bone density to fat burning and brain power. Here are some things you may not know about the benefits of fish oils and how […]