Omega-3 Fish Oil Benefits (See What Happens To Your Body…)

Today, I will let you in on the 5 Proven Benefits of high DHA Omega-3 fish oil and 1 BIG problem to watch out for if you plan to or already take Omega-3 supplements. Docosahexanoic acid or DHA is one of the most important omega-3 fats and older adults may benefit more from taking a […]

The Benefits Of Fish Oil For Bodybuilding

Hey, this is Sean Nalewanyj of EliteImpactLabs.com. And today, I want to discuss fish oil and its direct effects on muscle growth and recovery. Fish oil’s effects on overall health are very lengthy, from improving the cardiovascular system, to the immune system, to blood pressure, cholesterol, brain function, et cetera. But what have lot of […]