The Mediterranean Diet or a Whole Food Plant-Based Diet?

recent studies have shown that higher Mediterranean diet adherence scores are associated with a significant reduction in risk of death heart disease cancer and brain disease but the problem with population studies like these is that people who eat healthier may also live healthier and so how do we know it’s their diet is the […]

Stewed Tomatos and Okra Recipe – Southern Queen of Vegan Cuisine 34/328

Hey my Sweet Vs, it’s The Sweetest Vegan here. Today on the show we will be making stewed tomatoes and okra. It sounds so yummy. . . . here we go. Stewed Tomatoes and Okra Recipe You can probably stew down fresh tomatoes for this recipe, because I know how much you all hate canned […]

Easy Overnight Oats in a Jar | Vegan Recipe

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How to Do the Fish Pose

How to Do the Fish Pose. You know those claims that eating fish will make you smarter and healthier? Well, the Fish Pose ups the ante: Traditional yoga texts call this pose “the destroyer of all diseases.” You will need Comfortable clothing suitable for stretching and moving A calm place where you won’t be distracted […]

‘Hulk’ Brothers Risk Death By Injecting Muscle-Building Chemicals | HOOKED ON THE LOOK

COMM: Brothers Alvaro and Tony have been working out since they were teenagers. Now at the ages of 49 and 50, the brothers’ combined weight is a whopping 241 kilograms. The same weight as 4,900 medium chicken eggs. COMM: Alvaro and Tony started to inject a mephentermine-based multi-vitamin stimulant known as Potenay B12 to help […]

How to Eat for Mass | Jay Cutler, 4x Mr. Olympia Bodybuilder

[music] [music] Hey, M’iqus. We have salad stuff, right? Okay. I’m gonna have salad with my next meal, I think. The hardest part about me training for a competition and trying to be like the Jay Cutler people know as a bodybuilder, not as, like, just a fitness guy, as a competitive bodybuilder, is the […]