Why are people so Healthy in Japan?

When it comes to health, weight of course is not everything, but since there are so many health complications from being overweight or obese, it’s safe to say that Japan with an obesity rate of 3.5% is generally healthier than America with an obesity rate of 30%. Japan isn’t perfect, it has found itself on […]

Is Distilled Fish Oil Toxin-Free?

“Is Distilled Fish Oil Toxin-Free?” Fact or fiction: fish oil decreases inflammation. It better— that’s the whole reason people take it. But it’s not true. “No effect of fish oil supplementation on…inflammatory markers.” This randomized, double-blind, placebo-controlled intervention trial showed no effect of a whopping dose of fish oil on markers of inflammation in the […]

Low Fat Grilled Fish with Chilli Sauce Recipe

[Intro music] [Intro music] Assalaamu Alaikum and welcome to Titli’s Busy Kitchen with me Titli Nihaan. When you hear the words “fish” and “diet”, you’ll probably think… BORING !! But I’m gonna change your perception of that… Look into my eyes. Look into my eyes. Not around the eyes. Not around the eyes. Look into […]

PREDIMED: Does Eating Nuts Prevent Strokes?

“PREDIMED: Does Eating Nuts Prevent Strokes?” The Lyon Diet Heart Trial showed that a Mediterranean-type diet could significantly reduce the risk of having a second heart attack, but since many first heart attacks are fatal, better to prevent heart attacks in the first place. But no randomized trial had ever been conducted to test the […]

Olive Oil and Artery Function

“Olive Oil and Artery Function” The relative paralysis of our arteries for hours after eating fast food and cheesecake may also occur after olive oil. Olive oil was found to have the same impairment in endothelial function as the rest of these high-fat meals. Sausage and Egg McMuffin was the worst, but olive oil wasn’t […]

Why Eating Fat Won’t Make You Gain Weight

– [Narrator] Maybe you’ve been pouring skim milk on your cereal and spritzing non-fat dressing on your salads for years, but as it turns out, eating fat won’t make you fat. In fact, research shows that low-fat diets don’t seem to aid in weight loss or in reducing risk of disease compared to high-fat diets […]

Today’s Chiropractic HealthNews For You Fat Burning and Fish Oil

Welcome to another HealthNews Video news release brought to you by HealthNews. In today’s news, researchers have found that fish oil transforms fat-storage cells into fat-burning cells, which may reduce weight gain in middle age. This is because fish oil activates receptors in the digestive tract, fires the sympathetic nervous system, and induces storage cells […]

Is Fish Oil Just Snake Oil?

[Music] our purported benefits of fish oil supplementation for the prevention and treatment of heart disease just a fish tail thanks to recommendations like this from the American Heart Association that individuals at high risk for heart disease ask their physicians about fish oil supplementation it’s grown into a multi-billion dollar industry we now consume […]

Should We Take DHA Supplements to Boost Brain Function?

“Should We Take DHA Supplements to Boost Brain Function?” The concept of vitamins was first described by none other than Dr. Funk in his landmark paper in 1912, the concept that there were complex compounds that our body couldn’t make from scratch and so had to get from our diet. By the mid-20th century all […]