5 Best Plant Sources of Omega-3 Fatty Acids

– Omega-3 fatty acids are important fats that provide many health benefits. The most well known sources are fatty fish and fish oil supplements but of course, that can make it difficult for vegetarians or vegans or those who don’t like fish to meet their requirements. So in this video, I’m looking at five of […]

13 Unhealthy Oils You Should NOT Eat & 3 Healthy Fats to Eat

In today’s show we’re going over oils you need to stop eating right now to avoid disease I’m Dr. Travis Zigler and I’m Dr. Jenna Zigler and in the next ten minutes we’re going to go over all about 13 oils that you should stop eating today we’re going to go over three oils that […]

Fish Oil Facts | Omega-3 Fish Oil | Andrew Weil, M.D.

With fish oil also, there are two omega-3 fatty acids that we need called EPA and DHA. You want both of those and there is argument about what the best ratio is and we really don’t know but you probably want to take three or four times EPA to DHA so look at the label […]

Is Fish Oil Really That Good For You? (The Health Benefits of Fish Oil)

People in the United States spend about $1.2 billion dollars with a B annually for fish oil pills– and of the 10 per cent of Americans who take them, 90 per cent of people do so without a recommendation from their doctor. That’s a lot of people! But what is the science on fish oil? […]

Fish oil or omega 3s: A MUST watch video before you buy!

This is Neily on Nutrition. I’m here with Charlotte Collins, my intern from the University of Alabama, explaining to her about omega-3s. Somebody in your family takes (omega-3) supplements? My aunt. Her doctor recommended she take them. Do you know anything about what she takes or how much she takes? I think I remember her […]

Family credits fish oil in helping teen’s injured brain

HOWEVER, IN SOME INSTANCES, A BRAIN THAT’S NOT DEAD, BUT VERY BADLY HURT, CAN NOT ONLY SURVIVE, BUT SOMETIMES RECOVER COMPLETELY. FOR A CALIFORNIA FAMILY, FINDING THE ANSWER WAS NON-NEGOTIABLE. WHERE THEIR SEARCH TOOK THEM, A COMPLETE SURPRISE. DR. SANJAY GUPTA HAS THEIR STORY.>>Reporter: GRANT VIRGIN’S FAMILY KNEW ONLY A FEW DETAILS ABOUT HIS ACCIDENT. […]

Fish oil supplements: Anti-aging benefits (3.31)?

Today, I want to talk to you about a recent discovery that could be the key to stopping the aging process. We’re talking about how to effect change at the cellular level. How? By targeting the part of your DNA responsible for the aging process. And you can do it all without expensive medical procedures, […]