What Kind Of Omega 3 Oil Do I Take? Best Choice – Hands Down!

Alright FitLifer, Drew Canole, it’s another exciting episode of this week’s Saturday Strategy, I’m glad you’re in my kitchen, at the end of this video, we’re going to be giving away a four hundred dollar Jay Kordich Powergrind Pro, I’m going to tell you how to get that. And next week, we actually have something […]

5 Best Plant Sources of Omega-3 Fatty Acids

– Omega-3 fatty acids are important fats that provide many health benefits. The most well known sources are fatty fish and fish oil supplements but of course, that can make it difficult for vegetarians or vegans or those who don’t like fish to meet their requirements. So in this video, I’m looking at five of […]

The Benefits Of Omega-3 Fats

When it comes to eating healthy there are plenty of nutrients we hear we’re supposed to be eating, but do you know why? In today’s, HealthyEats, Jackie is sitting down with an expert to learn why omega-3 fats are important. (upbeat music) – Hey guys it Jackie and today I’m here with Vicki and we’re […]