The most sustainable seafood for your pescatarian diet 🐟

so I afford it with different forms of vegetarianism before you know veganism lacto-ovo – meat only when traveling… yeah… I think I probably try it once every six months and then… it never works out. But pescatarian somehow it seemed like a good compromise that could actually work. I mean, Ariana Grande tried it […]

What Is The Ovo-Vegetarian Diet?

did you know the fastest omelet maker in the world Howard Helmer once made 427 omelets in 30 minutes you’re probably wondering what that has to do with the topic of the video if you’re curious the answer is right there in the name the ovo vegetarian diet is a specific offshoot of vegetarianism that […]

Nutrition Tips : What Is Fish Oil Used For?

My name is Christine Marquette, and I’m a registered dietitian, and I’m going to explain to you what fish oil is used for. Fish oil is a good source of omega-3 fatty acids, and it’s actually the type of omega-3 that your body uses most readily. There’s three different types of omega-3, and two types […]

Slimming World fish and chips recipe

You can’t beat homemade fish and chips, and this classic British favourite is sure to hit the spot. Baking instead of frying saves you stacks of Syns on the chip shop version and it’s really easy to make. Start off by whizzing the stale bread in a food processor. Beat the eggs and beer together, […]

FishWatch: Learn About the Seafood You Love

[Music] season a healthy part of our American diet is captured in the wild and harvested on farms in the United States seafood is big business we consume over 5 billion pounds of seafood a year more than 14 pounds per person and spend an estimated 93 billion dollars on everything from tuna and Cod […]

Eating Fish: What You Need to Know

Eating fish. What you need to know. Fish is a source of high-quality protein, antioxidants, vitamin D, minerals, and varying levels of omega-3 essential fatty acids, not to mention low in saturated fat. However, concerns about mercury and polychlorinated biphenyls, or PCBs, are legitimate and need to be considered when selecting certain varieties of fish. […]