Is Distilled Fish Oil Toxin-Free?

“Is Distilled Fish Oil Toxin-Free?” Fact or fiction: fish oil decreases inflammation. It better— that’s the whole reason people take it. But it’s not true. “No effect of fish oil supplementation on…inflammatory markers.” This randomized, double-blind, placebo-controlled intervention trial showed no effect of a whopping dose of fish oil on markers of inflammation in the […]

The Mediterranean Diet or a Whole Food Plant-Based Diet?

recent studies have shown that higher Mediterranean diet adherence scores are associated with a significant reduction in risk of death heart disease cancer and brain disease but the problem with population studies like these is that people who eat healthier may also live healthier and so how do we know it’s their diet is the […]

Why is Testa Omega 3 better than fish oil? (Algae oil with DHA and EPA fatty acids)

So you use omega-3. Very clever, as omega-3 is good for the heart, brain and eyes. Because the body does not produce omega-3 itself we get it from foods for example from fish. Fish get their omega-3 themselves by eating omega-3 rich algae, the superfood of fish. With billions of subsidies from the government ninety […]

Which is better ? Fresh fish or a fish oil supplement

Most health gurus encourage people to get adequate levels of omega-3s. Often times, when making this recommendation, they’re thinking fish. But, for many people, they opt to tick the “fish” box, through the use of a fish oil supplement. After all, fish oil supplements are concentrated “fish” Plus, they ‘re relatively cheap and easy to […]

Top 10 Reasons Why I Don’t Eat Meat

Alright this is John Kohler from okraw.com to give another exciting episode for you coming at you from my backyard garden. I thought I’d take time out of the day here to share with you guys some of my opinions on a very important topic that’s important to me. This is my ten reasons why […]

New Super Fish Oil Drug May Cut Heart Disease Risk

ONE STEP FORWARD, ONE STEP BACK. THIS DRUG IMPROVES ONE WITHOUT HURTING THE OTHER. IT WAS ABOUT TWO YEARS AGO THAT HE GOT SOME CONCERNING BLOOD TEST RESULTS. IT WAS AROUND 600. WHAT DID THE DOCTORS TELL YOU ABOUT THAT? THAT IT CAN CAUSE HEART DISEASE. HE’S A DOCTOR HIMSELF SO HE KNEW THAT HE […]

Fishy Findings on Fish Oil

I’m Miranda Savioli with today’s health news. Despite its use by millions of Americans, fish oil may not be as beneficial as once believed. According to The New York Times, more than ten percent of Americans take fish oil supplements, believing that omega-3 fatty acids are good for the heart; however, with the exception of […]

Fish Oil: Possible Stress Soother

If dealing with stress doesn’t come easy you may want to try fish oil. I’m Jennifer Dodd and this is a dailyRX Minute. In a recent study, a group of healthy adults were given fish oil supplements daily for eight weeks before undergoing a mental stress test. The results of the study showed that the heart rates […]

Omega 3 Fatty Acids supplements For Smokers

omega-3 fatty acids supplements for smokers… cigarette smokers are linked to increased risk of heart disease as well as myocardial infarction. Smoking has a negative effect on endothelial cells. This is the cells lining the blood vessels. Smoking may decrease the body’s production of TPA or plasminogen activator, a substance involved in the normal breakdown […]

Fish oil to fight depression

Dr. Lanctot: I’m Dr. Krista Lanctot, and I’m a senior scientist here at Sunnybrook Health Sciences Centre, and I’m a scientist in the Brain Sciences Research Program. We know that 47% of the people who have coronary artery disease will actually develop depressive disorders. What we don’t understand is some of the reasons why that […]