2 Proven Benefits of Fish Oil (And 1 Lie)

– 1.2 billion. That’s what the fish oil industry is worth in the U.S. alone. Are all their reported health benefits true? Of course not. This video looks at two that are true and one that is a big fat lie. Fish oil supplements are a rich source of Omega- 3 fatty acids that play […]

Should We Take DHA Supplements to Boost Brain Function?

“Should We Take DHA Supplements to Boost Brain Function?” The concept of vitamins was first described by none other than Dr. Funk in his landmark paper in 1912, the concept that there were complex compounds that our body couldn’t make from scratch and so had to get from our diet. By the mid-20th century all […]