Fighting Inflammation with Food

>One thing you obviously tell them is diet and exercise. When you emphasize diet, what are some of those foods that caught that caused inflammation, that you tell your patients remove that right now? >Well there are way too many to say, you know, don’t eat this. I tell them what to eat, and what […]

Titanium Dioxide & Inflammatory Bowel Disease

Asthma

Asthma is a lung disease that inflames and narrows your airways. Normally, as you inhale air moves freely through your trachea, or windpipe then through large tubes called bronchi smaller tubes called bronchioles and finally into tiny sacs called alveoli. Small blood vessels, called capillaries, surround your alveoli. Oxygen from the air you breathe passes […]

How A Diet Rich In Fish Oil & Omega 3 Fatty Acids Can Help You Fight Inflammation

A powerful way to fight inflammation is to adjust your diet. Oily fish including salmon, mackerel, tuna, and sardines are high in omega-3 fatty acids. Omega-3 acids have been shown to help reduce inflammation. Fresh is best but can also be taken as a supplement like omega-3 fish oil. Dark greens such as spinach, kale, […]

Is Distilled Fish Oil Toxin-Free?

“Is Distilled Fish Oil Toxin-Free?” Fact or fiction: fish oil decreases inflammation. It better— that’s the whole reason people take it. But it’s not true. “No effect of fish oil supplementation on…inflammatory markers.” This randomized, double-blind, placebo-controlled intervention trial showed no effect of a whopping dose of fish oil on markers of inflammation in the […]

10 Keys to Relieve Pain and Inflammation

Dr. Axe: Hey guys, we’re going to talk about the 10 keys to overcome chronic pain. And we’re talking about conditions like neck pain, low back pain, arthritis, fibromyalgia, tears of joints, maybe you had an injury in the past and you’re still suffering from that condition, maybe even herniated disc. We’re going to cover […]

How to Reduce Acne and Skin Inflammation by Vegan Oil Free Diet & Balancing Hormones

>>Dr. Delgado: Dr. Paul Savage, we have an international audience. And they’re listening and some of them are thinking, “Too good to be true.” I noticed that the quickest way to get people’s attention is; they have a skin condition, and sometimes they don’t quite understand because they want to rub something on it and […]

Are Animal Proteins Good or Bad for You?

Oh, look at this. Just made it, just finished it. That smells like heaven. How’s everyone doing today? Look what I made. Hi, everyone. It’s Dr Nancy. And today, we are going to talk about animal protein. Animal protein. There is so much controversy and emotion around the subject of eating animal protein, like red […]

Fish Oil Benefits For Brain

The most important fats Are DHA and EPA And those are the two things that are in high quality fish oil That’s why we talk so much about everyone should take fish oil If you don’t, you start today and never stop DHA which you only get a few hundred milligrams from from a good […]

Fish Oil Improves Mood, Reduces Inflammation And Increases Cognitive Function – Dr. Agrios, ND

I want to talk about flax versus fish because this comes up a lot, and I like flax oil. It is an omega-3 — it’s ALA — but it does not contain EPA or DHA. You can create some EPA in the system from ALA, but you can’t get DHA, and DHA is really implicated […]