How A Diet Rich In Fish Oil & Omega 3 Fatty Acids Can Help You Fight Inflammation

A powerful way to fight inflammation is to adjust your diet. Oily fish including salmon, mackerel, tuna, and sardines are high in omega-3 fatty acids. Omega-3 acids have been shown to help reduce inflammation. Fresh is best but can also be taken as a supplement like omega-3 fish oil. Dark greens such as spinach, kale, […]

Beauty Inside & Out From Fish Oil & Omega 3 Fatty Acids

Do you want to be beautiful inside and out? Omega-3 fish oil helps maintain supple skin, lustrous hands, and stronger nails, keeping away breakouts, dry eyes headaches, asthma and even arthritis. Omega 3s is an essential fatty acid which can actually help improve your skin condition and help you be more beautiful with fewer wrinkles […]

7 Benefits of Fish Oil for Dry Eyes

In today’s Dry Eye Show. We’re going over fish oil. I’m Dr. Travis Zigler and I’m Dr. Jenna Zigler and we have a crying infant behind us or toddler I should say. He is not going to bed. In the next 10 minutes you are going to learn the 7 benefits of fish oil for […]

Why I Love This Women’s Multivitamin and Fish Oil

so Dr. Davis introduced our the Phyzix MD line last year and it has been a life changer for me especially adjusted for her product I have always battled the PMS a hormonal imbalance that a lot of women struggle with and since starting that Just for Her I have significantly noticed the changes and […]

The Mediterranean Diet or a Whole Food Plant-Based Diet?

recent studies have shown that higher Mediterranean diet adherence scores are associated with a significant reduction in risk of death heart disease cancer and brain disease but the problem with population studies like these is that people who eat healthier may also live healthier and so how do we know it’s their diet is the […]

Fish and Diabetes

“Fish and Diabetes” In the past two years, 6 separate meta-analyses have been published on the relationship between fish consumption and type 2 diabetes. The whole point of a meta-analysis, though, is to compile together the best studies done to date and see what the overall balance of evidence shows. The fact that there are […]

What Kind Of Omega 3 Oil Do I Take? Best Choice – Hands Down!

Alright FitLifer, Drew Canole, it’s another exciting episode of this week’s Saturday Strategy, I’m glad you’re in my kitchen, at the end of this video, we’re going to be giving away a four hundred dollar Jay Kordich Powergrind Pro, I’m going to tell you how to get that. And next week, we actually have something […]

Omega-3’s and the Eskimo Fish Tale

the revelation that fish-oil appears useless and preventing heart disease as I reviewed before in either heart patients or for those trying to prevent heart disease in the first place leads one to wonder how did this whole fish tale begin well the common mythology is that in response to anecdotal reports of low prevalence […]

Atomy Alaska E Omega 3

Atomy Alaska E Omega 3