13 Unhealthy Oils You Should NOT Eat & 3 Healthy Fats to Eat

In today’s show we’re going over oils you need to stop eating right now to avoid disease I’m Dr. Travis Zigler and I’m Dr. Jenna Zigler and in the next ten minutes we’re going to go over all about 13 oils that you should stop eating today we’re going to go over three oils that […]

Why Eating Fat Won’t Make You Gain Weight

– [Narrator] Maybe you’ve been pouring skim milk on your cereal and spritzing non-fat dressing on your salads for years, but as it turns out, eating fat won’t make you fat. In fact, research shows that low-fat diets don’t seem to aid in weight loss or in reducing risk of disease compared to high-fat diets […]