Omega-3’s and the Eskimo Fish Tale

the revelation that fish-oil appears useless and preventing heart disease as I reviewed before in either heart patients or for those trying to prevent heart disease in the first place leads one to wonder how did this whole fish tale begin well the common mythology is that in response to anecdotal reports of low prevalence […]

PREDIMED: Does Eating Nuts Prevent Strokes?

“PREDIMED: Does Eating Nuts Prevent Strokes?” The Lyon Diet Heart Trial showed that a Mediterranean-type diet could significantly reduce the risk of having a second heart attack, but since many first heart attacks are fatal, better to prevent heart attacks in the first place. But no randomized trial had ever been conducted to test the […]

Aquaponics Farm Grows Vegetables without Fish

[music] Alright! This is John Kohler with growingyourgreens.com, today we have another exciting episode for you and I’m on another field trip, and this one’s going to be one of the most amazing videos I’ve ever made about aquaponics ever. Where we’re at today, we’re here in Austin, Texas at Austin Aquaponics, and as you […]

Olive Oil and Artery Function

“Olive Oil and Artery Function” The relative paralysis of our arteries for hours after eating fast food and cheesecake may also occur after olive oil. Olive oil was found to have the same impairment in endothelial function as the rest of these high-fat meals. Sausage and Egg McMuffin was the worst, but olive oil wasn’t […]

Carnitine, Choline, Cancer and Cholesterol: The TMAO Connection

“Carnitine, Choline, Cancer and Cholesterol: The TMAO Connection” Earlier this month, a research team at the Cleveland Clinic offered a novel explanation as to why meat intake may be related to mortality. “Numerous studies have suggested a decrease in atherosclerotic disease risk — heart disease our #1 killer –” “in vegan and vegetarian individuals compared […]

Tasty Fish Tacos | Jamie Oliver – AD

Hi guys Jamie here I hope you’re well. We’re going to make the most delicious super healthy colorful fish taco recipe super super simple couldn’t be any easier fish loads of the veggies in there three of your five fruit and veg today in one meal a wheel of color and also it kind of […]

Fish Consumption and Suicide

[Music] depression is a serious and common mental disorder responsible for the majority of suicides but as I already covered intakes of fruits vegetables and naturally occurring antioxidants have been found to be protectively associated with depression so they concluded it may be possible to prevent depression or to lessen its negative effects through dietary […]