FISH OIL – A True SUPERFOOD?

We rarely ever think of something such as oils from fish to have any significant benefit to our health. Heck, as fitness enthusiasts, we hardly even think of supplements outside of the ones that improve your gains. Perhaps we should give more attention to our health, considering that our gains are all for naught if […]

Fish Oil: Possible Stress Soother

If dealing with stress doesn’t come easy you may want to try fish oil. I’m Jennifer Dodd and this is a dailyRX Minute. In a recent study, a group of healthy adults were given fish oil supplements daily for eight weeks before undergoing a mental stress test. The results of the study showed that the heart rates […]